Effective daily hygiene
Brushing twice daily with fluoride toothpaste, interdental cleaning, and a suitable rinse.
Fluoride intake
Fluorides in toothpaste or varnish in the dental office depending on age and caries risk.
Diet and habits
Sugar reduction, limiting snacks, hydration, and sugar-free gum.
Regular follow-up
Regular check-ups, fissure sealants for children, and personalized advice.